Daily Talks

 I'm currently reading this book which is really interesting. Still on the subject of anxiety of course, and beyond. It's introducin...

 I haven't written in a long time. I used to love journaling. Writing nonsense, and keeping myself sane. So what should I write today. T...

 We humans are very vulnerable, yet we don't want to admit that. We are scared of getting old, getting sick, where we might need help. W...

 I have my ups and downs. These 2 wks weren't very good for me. I wasn't feeling very well, which adds up as my anxiety triggers. Th...

Few days ago... I can feel that it's getting worse. My mood is at an all time low and I don't have confidence to do anything. I am s...

 Just to clarify, I have not been officially diagnosed with anxiety but I have a high suspicion that I am suffering from an anxiety disorder...

This is one of them days.. Counting days to end of contract with no new job in hand. Not even one reply, let alone an interview. It is tru...